I only need therapy if I have a disorder.

Not everyone who seeks counseling qualifies for a disorder, but everyone benefits from mental clarity.

I can just do my own research.

Self-help is a start, but a professional helps you navigate the "can of worms" safely.

Needing support through therapy means I am weak.

Seeking support when you are having a hard time is a great strength.

I am already self-aware. Why would I need therapy?

We all have blind spots! A trusted therapist will help you achieve even more self-awareness about your patterns and relationships, and will help you find solutions.

If I don't click with the first therapist I meet, therapy isn't for me.

It's normal to try out a few therapists before finding the right fit.

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Virtual Psychotherapy

Professional psychotherapy to help you move past insecurities and core beliefs toward a life rooted in fact and mental wellness.

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Beyond the Self-Help Loop

Many people start their own research when they struggle, but it can feel like opening a "can of worms." With so many myths surrounding mental health, it’s hard to know whom to trust.

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Dr. Libby Diamond uses psychoeducation and science to help you normalize typical reactions and highlight exactly what can be improved

Areas of Focus

Mental Health Disorders

Anxiety
Depression
ADHD
Bipolar
Schizophrenia

Sexual Health

Arousal
ED
Painful sex
Orgasm issues

Healthy Relationships

Communication
Fair-fighting
Trust

Identity Exploration

Gender
Orientation
Desire fluctuations

Chronic Illness

Mental management of physical health

Trauma & Recovery

Moving past core beliefs and harmful feelings

Why a Professional Perspective Matters

All that is required is your honesty and willingness to work. A therapist helps guide you through your current understanding and provides feedback on the "blind spots" you can't see on your own.

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The Therapeutic Connection

The most important aspect of your results is the relationship with your therapist. We provide a safe environment with professional boundaries to explore your deepest insecurities.